Life Transitions

Family relationships play an important role in our lives. They can provide love, nurturing, safety, fun and a sense of belonging. But relationships are always shifting and changing. When things are going well we feel connected and a sense of harmony. But everything does not...

Often there are times in our life when we face change. Sometimes this change is expected and other times it is not. Change brings with it a shift in thinking, feelings and often lifestyle. There is an adjustment period. Change can...