Anxiety and Stress

Our life is a series of schedules and appointments along with work and deadlines. Life can become an existence without much pleasure or joy. Has your whole life become about packing more and more into each hour?The price we pay for this rapid-fire lifestyle is...

Did you know?It is estimated that 12% of all Canadians are affected by anxiety disorders You can learn skills for mood management Clinical counselling can open doors to understanding for self and family members...